Herbs & Plants: Spinach, a rich source of minerals, vitamins and phytonutrients

Turmeric Spinach is scientifically referred to as Spinacia oleracea. It is a member of the Amaranthaceae family and it is definitely one of the most popular green, leafy vegetables with a rich source of minerals, vitamins and phytonutrients. Spinach can be eaten raw as salads or cooked.  It rightly deserves its reputation as an extremely …

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